samuel0040's Journal, 03 Sep 18

samuel0040's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 September 2018

85.5 kg Lost so far: 1.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2018:

1606 kcal

Fat: 101.83g | Prot: 89.67g | Carbs: 83.09g. Breakfast: Manaos Gaseosa. Lunch: Lechuga, Zapallito Verde, Huevo Revuelto, Pan de Hamburguesa, Paty Hamburguesa Clasica. Dinner: Arcor Ensalada Jardinera, Tira de Asado, Huevo Revuelto. more...

2135 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

samuel0040's Weight History

View Complete History

samuel0040's Journal, 03 Sep 18

Submit a Comment

samuel0040's Weight History