Weigh In record (no journal entry) for 03 September 2018
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80.9 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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912 kcal
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Fat: 41.98g | Prot: 45.84g | Carbs: 78.65g.
Breakfast: Kroger Peaches & Cream Instant Oatmeal. Lunch: Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: Private Selection Colby Jack Cheese Cubes, Ritz Roasted Vegetable Crackers. more...
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Gaining 3.8 kg a Week
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