Weigh In record (no journal entry) for 03 September 2018
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52.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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2078 kcal
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Fat: 79.13g | Prot: 139.16g | Carbs: 221.78g.
Breakfast: Chile Jalapeño, Lala Jugo Naturales, Espinacas, Aguacate, HEB Queso Panela Light, Tomates, Chimex Jamón de Pavo. Lunch: Pechuga de Pollo a la Plancha, Chile Jalapeño, Tomates, Ajo, La Moderna Pasta Integral, Espinacas, Yoplait Yoghurt Griego sin Azúcar , Aguacate, Limón, Pimienta Negra, Cilantro. Dinner: Herdez Granos de Elote , Zanahoria, HEB Queso Panela Light, Tomates, Fresas, Pepino (Pelado), Arroz Blanco, Precissimo Atún en Agua. Snacks/Other: Silk Leche de Almendras sin Endulzante, Plátano, Bimbo Pan Cero Cero, Café, Promanuez Crema de Cacahuate , Piña, Nueces. more...
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Losing 0.2 kg a Week
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mariana.ruva11's Weight History
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