Weigh In record (no journal entry) for 01 September 2018
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82.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1458 kcal
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Fat: 64.85g | Prot: 67.04g | Carbs: 150.58g.
Breakfast: KitKat Kitkat Dark 70%. Lunch: Nattura Cracker di Pane Azzimo , Philadelphia Philadelphia Active, Esselunga Burro, Il Viaggiator Goloso Cappellacci ai Finferli , Pomodorini, Parmigiano (Grattugiato). Dinner: El Tequito Tortilla Wraps Plain, Aia Sottilissime di Pollo, Peperoni, Olio Extra Vergine di Oliva. Snacks/Other: Pavesi Togo Classic Latte, Fragole, Banana. more...
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steady weight
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Pipps1983's Weight History
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