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View Diet Calendar, 03 September 2018:
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1151 kcal
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Fat: 53.92g | Prot: 96.20g | Carbs: 64.83g.
Breakfast: 水, 亞洲梨, Curves 乳清蛋白（紅豆）, 瑞穗 全脂鮮乳, 7-11 洋芋沙拉佐生菜, 7-11 雞腿肉串燒, 7-11 溫泉蛋, 水. Lunch: 水, Myprotein 高蛋白巧克力夾心酥, 7-11 洋芋沙拉佐生菜, 7-11 石安牧場溫泉蛋, 7-11 滷蛋白丁. Dinner: 水, 喜年來 蛋捲, myprotein Impact 乳清蛋白粉 - 1kg - 藍莓味. more...
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331 kcal
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Exercise:
5分鐘瑜伽體驗課 - 5 minutes, HIIT核心刺激進階 - 18 minutes, HIIT全身燃動進階 - 20 minutes, Apple Health - 23 hours and 17 minutes. more...
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