DanaantjeBanaantje's Journal, 03 Sep 18

Weigh In record (no journal entry) for 03 September 2018
104.4 kg Lost so far: 5.9 kg.    Still to go: 19.4 kg.    Diet followed: 100%.

View Diet Calendar, 03 September 2018:
1510 kcal Fat: 112.10g | Prot: 87.33g | Carbs: 36.63g.   Breakfast: Oké Zoetstof, Campina Volle Melk, Oploskoffie (Poeder), Ei. Lunch: Zwagerman Cervelaatworst, Zaanse Mayonaise, AH Gebroken Sperzieboontjes, SPAR Ambachtelijke Slagersburger. Dinner: Oké Jong Belegen 48+, Ei, Gerookt of Gezouten Spek. Snacks/Other: AH Pinda's Gezouten, Oké Zoetstof, Campina Volle Melk, Oploskoffie (Poeder), Hands Off My Chocolate Seriously Dark. more...
2543 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DanaantjeBanaantje's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.