Weigh In record (no journal entry) for 03 September 2018
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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880 kcal
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Fat: 15.46g | Prot: 65.26g | Carbs: 114.95g.
Breakfast: Klepon, Onde Onde, Ote-ote. Lunch: Es Teh, Hati Sapi, Nasi Putih. Dinner: Hati Sapi. more...
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Gaining 0.1 kg a Week
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