Weigh In record (no journal entry) for 03 September 2018
|
56 kg
Lost so far: 2.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
379 kcal
|
Fat: 10.91g | Prot: 22.98g | Carbs: 52.69g.
Breakfast: Jabłko, Kawa z Mlekiem, Kawa z Mlekiem. Lunch: Piątnica Twarożek Domowy Grani z Ogórkiem i Koperkiem. Dinner: Ogórek Kiszony, Ogórek (ze Skórką). Snacks/Other: Kawa Capuccino. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Modestiii89's Weight History
|