Weigh In record (no journal entry) for 03 September 2018
|
100.9 kg
Lost so far: 35.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2018:
|
184 kcal
|
Fat: 9.99g | Prot: 20.78g | Carbs: 1.19g.
Breakfast: Smoked or Cured Bacon (Lean Only Eaten), Fried Egg without Fat. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reinhard Moors's Weight History
|