lucianaqsilva214's Journal, 02 Sep 18


View Diet Calendar, 02 September 2018:
461 kcal Fat: 1.49g | Prot: 5.83g | Carbs: 55.04g.   Breakfast: Café com Leite Integral. Lunch: Vinho Cabernet Sauvignon, Arroz Integral (Longo, Cozido). Dinner: Vinho Cabernet Sauvignon, Alface de Folha Verde, Alface de Folha Verde. Snacks/Other: Ameixa Seca, Laranjas, Café com Leite Integral. more...
1812 kcal Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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