Weigh In record (no journal entry) for 02 September 2018
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78.2 kg
Lost so far: 1.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1485 kcal
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Fat: 48.82g | Prot: 70.23g | Carbs: 197.96g.
Breakfast: Tenda Árabe Pão Árabe, Vigor Requeijão Light, Pão Francês. Dinner: Peras, Queijo Gorgonzola, Arroz Branco (Cozido), La Violetera Nozes, Pronto Light Medalhão de Filé Mignon, Do Bem Suco de Abacaxi com Hortelã. Snacks/Other: Banana Prata, Nestlé Leite Ninho. more...
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steady weight
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Tininhax's Weight History
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