Weigh In record (no journal entry) for 02 September 2018
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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2211 kcal
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Fat: 75.56g | Prot: 110.21g | Carbs: 173.86g.
Breakfast: Queso Azul o Roquefort, Coliflor (Congelado), Manzana. Lunch: Arroz Blanco, Granja del Sol Espinaca Supercongelada , Huevo, Clara de Huevo. Dinner: Cerveza. more...
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Losing 1.4 kg a Week
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