Weigh In record (no journal entry) for 02 September 2018
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53.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1258 kcal
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Fat: 51.44g | Prot: 43.50g | Carbs: 151.45g.
Breakfast: Auchan Bio Confiture Extra de Framboise, Delisse Lait Facile à Digérer, Nespresso Café, Pain de Maïs (Recette Maison). Lunch: Salade Composée. Dinner: Liebig Soupe Légumes du Soleil, Lidl Mimolette, Jacquet Pain de Mie Nature sans Croûte, Tradilège Blanc de Poulet. Snacks/Other: Grany Barre Noisette, Milka Chocolat Chaud, Gerblé Biscuit Sésame. more...
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1525 kcal
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Exercise:
VTT - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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virgantA's Weight History
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