Weigh In record (no journal entry) for 02 September 2018
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72.1 kg
Lost so far: 3.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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1092 kcal
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Fat: 29.86g | Prot: 38.24g | Carbs: 175.04g.
Breakfast: Mie Telur Kering, Pentol, Sawi Dimasak (dari Segar), Mie Telur Kering, Singkong, Superindo Kerupuk Kemplang Panggang, Combro, Tahu Goreng, Tumis Buncis, Nasi Putih. more...
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Losing 0.4 kg a Week
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nurilamalina24's Weight History
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