Weigh In record (no journal entry) for 01 September 2018
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66.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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2621 kcal
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Fat: 92.01g | Prot: 79.39g | Carbs: 281.81g.
Breakfast: Iper Frollini ai Cereali, Latte (Latte Intero), Nescafe Caffè Ginseng. Lunch: Bonduelle Songino, Senape, Uovo Sodo, Nescafe Caffè Ginseng. Dinner: Patatine Fritte, Cheesecake, Nescafe Caffè Ginseng, Conad Schiacciatina al Rosmarino, Vino Bianco da Tavola, Pizza al Formaggio, Antipasti. Snacks/Other: Mela, Acqua del Rubinetto, Nescafe Caffè Ginseng. more...
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steady weight
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Beppe&Lara's Weight History
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