Weigh In record (no journal entry) for 01 September 2018
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66 kg
Lost so far: 0.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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1147 kcal
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Fat: 49.95g | Prot: 53.57g | Carbs: 120.41g.
Breakfast: Calvé Burro di Arachidi, Marmellata di Ciliegie, Il Fior di Loto Farina Integrale di Avena Bio, Albume d'uovo Cotto. Lunch: Zucchine, Insalata Mista, Olio Extra Vergine di Oliva, Speck, Gallette di Riso. Snacks/Other: Fage Yogurt Greco Total 0%, Cappuccino, Cornetto alla Marmellata. more...
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Losing 5.6 kg a Week
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Alexis0611's Weight History
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