Weigh In record (no journal entry) for 19 August 2012
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64.6 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Poorly.
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1142 kcal
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Fat: 30.53g | Prot: 58.86g | Carbs: 157.43g.
Breakfast: Grapes, All Natural Multigrain 100% Whole Grain bread, Weight watchers cream cheese spread, Orange, Sprouted multi-grain bread, Breakfast Veggie Sausage Patties, Steel Cut Oats, Almond Breeze Unsweetened Original. Lunch: Low Calorie Salad Dressing, Salad garden. Dinner: Jam, Weight watchers cream cheese spread, Cantaloupe. Snacks/Other: Spice drops. more...
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LISfifty's Weight History
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