Weigh In record (no journal entry) for 01 September 2018
|
70.6 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
1689 kcal
|
Fat: 78.13g | Prot: 65.22g | Carbs: 123.71g.
Lunch: Salade, Kir Cassis, Marque Repère Haricots Verts Extra Fins, Pain aux Céréales, Brochette de Boeuf, Carrefour Rosette de Lyon, Lucien Georgelin Pâté Basque au Piment d'espelette. Dinner: Alvalle Gazpacho, Monoprix Beurre Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
birdylies's Weight History
|