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keto bread - almond meal & psyllum
View Diet Calendar, 01 September 2018:
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974 kcal
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Fat: 72.02g | Prot: 57.91g | Carbs: 39.78g.
Breakfast: Almonds, MCT Powder, Amul Fresh Cream, Coffee. Lunch: Onions, Egg (Whole), Buffet Pork Back Bacon (40G/Slice), Coconut Fat Bomb. Dinner: Amul Butter, Mother Dairy Classic Dahi. Snacks/Other: Mooz Cream Cheese ~ 3.5g/tsp, Urban Platter Almond Flour Natural, Egg (Whole), Psyllium Seed Husks. more...
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 Comments
Did you bake those yourself?
01 Sep 18 by member: sagar_m5
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Yep! Came out slightly burnt as the thermostat on my oven is broken :(
01 Sep 18 by member: xsivlychilly
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What all ingredients did you use to make the dough...?
01 Sep 18 by member: sagar_m5
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Simple recipe. It's just almond meal, psyllum husk, egg and hot water. Baking powder and salt of course. The texture is just like bread. The taste is a bit earthy like multigrain or brown bread. Nice crust, not eggy at all.
02 Sep 18 by member: xsivlychilly
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Cool... Will try it this evening 8)
02 Sep 18 by member: sagar_m5
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where to get almond meal in india?
02 Sep 18 by member: dharamjeet sangeeta
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02 Sep 18 by member: xsivlychilly
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i am always scared it will taste very eggy :/
02 Sep 18 by member: Aparajeeta Dhuria
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can you please tell us your measurements for the recipe.. mine were very eggy last time.
02 Sep 18 by member: Aparajeeta Dhuria
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I followed this:
https://www.dietdoctor.com/recipes/the-keto-bread/servings/2
02 Sep 18 by member: xsivlychilly
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03 Sep 18 by member: Aparajeeta Dhuria
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Let us know how it turns out!
03 Sep 18 by member: xsivlychilly
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04 Sep 18 by member: Aparajeeta Dhuria
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xsivlychilly's Weight History
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