Weigh In record (no journal entry) for 01 September 2018
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58.6 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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820 kcal
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Fat: 41.76g | Prot: 61.30g | Carbs: 52.46g.
Lunch: Avocado, Bio Räucherlachs, Himbeer Spinat Smoothie, Harvest Moon Coconut Milk Yoghurt Natur, Gekochtes Ei, Knäckebrot, Heidelbeeren. Dinner: Süßkartoffel, Zucchini, Kaufland Rinderfilet Vom Jungbullen. more...
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Losing 0.3 kg a Week
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Bettinchen80's Weight History
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