Weigh In record (no journal entry) for 01 September 2018
|
83.6 kg
Lost so far: 4.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2018:
|
609 kcal
|
Fat: 32.76g | Prot: 34.64g | Carbs: 39.80g.
Breakfast: NL International Батончик Протеиновый Карамель, Эмиль Творожный Сыр, Булка Выпечка, Жареное Яйцо. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Настя_Б's Weight History
|