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View Diet Calendar, 01 September 2018:
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1449 kcal
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Fat: 40.42g | Prot: 39.61g | Carbs: 235.45g.
Breakfast: Apel. Lunch: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Ikan Kembung Balado, Rumah Makan Sederhana Nasi Uduk, Kue Mangkok, Energen Oat Milk Banana. Snacks/Other: Jus Jeruk, Kue Mangkok, Kopiko Permen. more...
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ahulkhairat's Weight History
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