Draglist's Journal, 31 Aug 18

Picking a little bit of this and a little of that tonight! But part of it is wild sardines in extra-virgin olive oil on top of some greens!

View Diet Calendar, 31 August 2018:
1555 kcal Fat: 107.55g | Prot: 85.21g | Carbs: 57.80g.   Breakfast: Water, Coffee. Lunch: Water. Dinner: Vodka, Refreshe Soleil Naturally Flavored Lemon Sparkling Water, InstaKetones Protein Bar, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Lucerne Pepper Jack Cheese, Nordic Nut and Seed Bread, President Salted Butter, Smucker's Sugar Free Apricot Preserves, Smucker's Natural Creamy Peanut Butter, Flatout Flatbread Multigrain with Flax. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Magnesium Citrate, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
2706 kcal Exercise: Fitbit - 24 hours. more...

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