Weigh In record (no journal entry) for 31 August 2018
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88.4 kg
Lost so far: 0.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 14.45g | Prot: 14.06g | Carbs: 94.44g.
Breakfast: Butter , Coffee with Milk and Sugar, Costco Everything Bagel (125g). more...
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Losing 1.9 kg a Week
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kimmmm24's Weight History
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