Weigh In record (no journal entry) for 31 August 2018
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83 kg
Lost so far: 42 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 19.70g | Prot: 51.88g | Carbs: 126.13g.
Breakfast: Café Expresso, Biscotte au Froment, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Sucre, Carrefour 4 Agrumes 100% Fruits Pressés. Lunch: Café Expresso, Tomates, Pêches, Blanc de poulet, navet. more...
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steady weight
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Leraq30630's Weight History
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