Weigh In record (no journal entry) for 31 August 2018
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73 kg
Lost so far: 18.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 70.03g | Prot: 74.57g | Carbs: 166.81g.
Breakfast: Café com Açúcar, Ovo Mexido, Ovo Mexido. Lunch: DIA Hambúrguer de Carne de Frango, Brócolis, Mandioca Cozida. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Tirol Queijo Mussarela (18g), Ovo Frito. Snacks/Other: Schin Refrigerante Cola, Pão Francês. more...
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Gaining 0.5 kg a Week
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camillamartins's Weight History
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