Weigh In record (no journal entry) for 31 August 2018
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 0.77g | Prot: 10.41g | Carbs: 147.88g.
Breakfast: Manzana. Lunch: Zanahoria, Gallo Arroz Largo Fino. Dinner: Manzana. more...
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Losing 7 kg a Week
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