cathimartins's Journal, 31 Aug 18


View Diet Calendar, 31 August 2018:
1358 kcal Fat: 26.95g | Prot: 103.46g | Carbs: 184.84g.   Breakfast: Cafezinho, Pão de Aveia. Lunch: Tio João Arroz Integral Cozido, Friboi Carne Moída Patinho, Grão-de-Bico, Alface. Dinner: Friboi Carne Moída Patinho, Grão-de-Bico, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Cinemark Pipoca Doce Média . more...
1793 kcal Exercise: Race - 30 minutes, Hiking - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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cathimartins's Weight History


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