Weigh In record (no journal entry) for 31 August 2018
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90.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 75.93g | Prot: 70.40g | Carbs: 50.81g.
Lunch: Pfirsiche, Senf, Sonnenblumenbrot, Käsekrainer. Dinner: Rapsöl, Almased Almased. Snacks/Other: Vöslauer Balance Juicy Ribisel. more...
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Losing 1.4 kg a Week
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francomoser's Weight History
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