papaye82's Journal, 31 Aug 18

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Weigh In record (no journal entry) for 31 August 2018

84.6 kg Lost so far: 0.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2018:

1679 kcal

Fat: 87.32g | Prot: 68.86g | Carbs: 156.62g. Breakfast: Pitch Brioche Chocolat, Kusmi Tea Thé Detox. Lunch: Saucisse de Porc Fraîche, Quiche Lorraine. Dinner: Taco, Épaisse Milkshake au Chocolat. more...

74 kcal

Exercise: Walking (slow) - 3/kph - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 2.1 kg a Week

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papaye82's Journal, 31 Aug 18

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