Weigh In record (no journal entry) for 31 August 2018
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47.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 13.18g | Prot: 12.11g | Carbs: 100.13g.
Breakfast: Арбуз, Банан, Зерница Сухарики с Маком, Простоквашино Молоко 1%, Батончики Мюсли на Завтрак. more...
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Gaining 3.5 kg a Week
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