eze2222's Journal, 30 Aug 18

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Weigh In record (no journal entry) for 30 August 2018

84.3 kg Lost so far: 0.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:

1019 kcal

Fat: 16.24g | Prot: 82.71g | Carbs: 96.11g. Breakfast: Clara de Huevo. Lunch: Favorita Harina de Trigo, Acelga Cocida, Clara de Huevo, Cumaná Caballa al Natural. Dinner: Cerveza Artesanal American Ipa, la Huella Arvejas. more...

2552 kcal

Exercise: Correr 1,78 84,5kg 10kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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eze2222's Weight History

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eze2222's Journal, 30 Aug 18

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eze2222's Weight History