Weigh In record (no journal entry) for 30 August 2018
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71.9 kg
Lost so far: 8.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 47.24g | Prot: 45.14g | Carbs: 166.74g.
Breakfast: Douwe Egberts Koffie, Lidl Smeerkaas 20+, Wasa Lichtgewicht. Lunch: Optimel Framboos Drink, Lasagne, Unox Groentesoep met Bleekselderij en Gehaktballetjes. Dinner: AH Lekkerbek, Aardappelen (zonder Schil, met Zout, Gekookt), AH Spinazie a La Creme. Snacks/Other: Mineola, Sinaasappelen, Campina Halfvolle Melk, Douwe Egberts Koffie, Baileys Baileys, Kettle Chips Sea Salt & Crushed Black Pepper, Rosé, M&M's Peanut, Campina Halfvolle Melk, Douwe Egberts Koffie. more...
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Gaining 1.1 kg a Week
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Jeanine1971's Weight History
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