Weigh In record (no journal entry) for 30 August 2018
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56.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 125.57g | Prot: 83.65g | Carbs: 203.58g.
Breakfast: Latte Coffee, Toasted Raisin Bread, Butter . Lunch: Ice Cream Bar or Stick, Vegetable Stew (without Meat), Beef Steak, Peach, Gorgonzola Cheese, Goat Cheese, Cheese. Dinner: Mixed Nuts, Goat Cheese, Whole Wheat Bread, Hummus , Peach, Milk, Cookie. more...
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Losing 0.1 kg a Week
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Julia Korepanova's Weight History
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