Maa-artisokkakeittoa ja raejuustoa😋
|
1951 kcal
|
Fat: 63.16g | Prot: 125.86g | Carbs: 227.49g.
Breakfast: Maitokahvi, Persikat, Ehrmann High Protein Vanilla Pudding, Kahvi, Keiju Kasvirasvalevite 70%, Oululainen Jälkiuunipala, Paprika (Keltainen), Pirkka Suomalainen Kermajuusto 15%. Dinner: Barebells Protein Bar White Chocolate Almond, Keiju Kasvirasvalevite 70%, Kaurarieska, Maa-artisokkakeitto, Valio Arki Rae. Snacks/Other: Lohilo Chocolate Brownie Protein Ice Cream, Banaanit, Hunaja, Ehrmann Rahkajugurtti, Cashewpähkinät, Pensasmustikka, Oatly Ikaffe Kauramaito, Kahvi, Maitokahvi. more...
|
|
2413 kcal
|
Exercise:
Sitting - 2 hours, Grocery Shopping - 1 hour, Working - 8 hours, Walking (exercise) - 5.5/kph - 2 hours, Kuntosali - 1 hour, Sleeping - 5 hours, Resting - 5 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianna.emilia.pafs's Weight History
|