Weigh In record (no journal entry) for 30 August 2018
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64.6 kg
Lost so far: 2.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 42.09g | Prot: 43.12g | Carbs: 86.06g.
Lunch: Banana da Terra, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Farofa, Purê de Batata, Quero Feijão Carioca , Tomates. Dinner: Vigor Requeijão Light, Ovo, Akio Tapioca (Goma de Mandioca Hidratada), Mãe Terra Semente de Linhaça, Tirolez Queijo Minas Frescal. Snacks/Other: Yoki Milho para Pipoca, Melancia, Abacaxi. more...
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Losing 0.2 kg a Week
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fabiani pile's Weight History
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