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sudah 2 Minggu blm bergeser ke kiri. makan 1400 kalori. stuck LG di angka 100
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1405 kcal
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Fat: 60.21g | Prot: 46.90g | Carbs: 188.71g.
Breakfast: Pisang, Herbalife F1 Nutritional Shake Mix, Herbalife Fiber & Herb Tablets, Herbalife Herbal Aloe Concentrate. Lunch: Cilok, Bayam Dimasak (dari Segar), Brokoli Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Jambu Biji, Pisang Goreng, Keripik Pisang. more...
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noormutya's Weight History
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