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1789 kcal
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Fat: 133.47g | Prot: 93.74g | Carbs: 62.94g.
Lunch: Avocado, Mixed Salad Greens, Chicken (Breaded and Fried), Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Chicken Wing Meat and Skin (Battered, Fried, Cooked). Dinner: Meiji Fresh Milk, Avocados, Cottage Cheese, Egg Omelette. Snacks/Other: Salmon Fish Oil. more...
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