Weigh In record (no journal entry) for 29 August 2018
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109.3 kg
Lost so far: 20.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 21.14g | Prot: 19.62g | Carbs: 75.77g.
Lunch: MID Suco Mid, Champignon, Abóbora Cozida (de Abóbora Fresca), Couve-de-Folhas Cozida (de Couve Fresca), Farofa de Ovo. Dinner: Kero Coco Água de Coco, Piracanjuba Queijo Minas Padrão, Bauducco Torrada Integral (1). more...
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Losing 0.9 kg a Week
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Vickymayra's Weight History
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