Thibautp's Journal, 29 Aug 18

Weigh In record (no journal entry) for 29 August 2018
58 kg Lost so far: 10 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:
2193 kcal Fat: 49.85g | Prot: 83.61g | Carbs: 191.73g.   Breakfast: Salade Verte, Président Emmental Cœur de Meule, Oeuf Dur, Mayonnaise, Tomates, Pain Complet, Blanc de Poulet. Lunch: Beurre, Jambon, Baguette, Président Emmental Cœur de Meule. Dinner: Vin Rosé, Grimbergen Bière Blonde, Sprite Sprite (Canette), Café. more...
Losing 0.1 kg a Week

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Comments 
👏👏👏 très beau résultat 💪💪 
29 Aug 18 by member: Crystal_60

     
 

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