|
|
1034 kcal
|
Fat: 33.07g | Prot: 50.70g | Carbs: 78.04g.
Breakfast: Café com Leite Integral. Lunch: Azeite de Oliva Extra-Virgem, Morangos, Espinafre, Salmão. Dinner: Vinho Cabernet Sauvignon, Macarrão. Snacks/Other: Nestlé Iogurte Grego Light, Queijo Minas, Piá Nata, Polpa Norte Polpa de Coco. more...
|
|
1922 kcal
|
Exercise:
Weight Training (Bodybuilding) - 45 minutes, Race - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
29 Aug 18 by member: fernandal161
|
que delícia! acho muito gostoso
29 Aug 18 by member: adridominici
|
Melhor iogurte! pouco calórico e com os macros top!
29 Aug 18 by member: Magikarpu
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elainemiola's Weight History
|