danielsantanna's Journal, 29 Aug 18

Weigh In record (no journal entry) for 29 August 2018
153.8 kg Lost so far: 0 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:
1237 kcal Fat: 81.61g | Prot: 86.60g | Carbs: 40.87g.   Lunch: Azeite de Oliva, Copra Óleo de Coco Extra Virgem, Sal Marinho, Sal, Canela, Açafrão, Coentro, Lombinho de Porco, Nestlé 100% Cacau em Pó, Kefir de Leite. more...
Losing 2.7 kg a Week

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danielsantanna's Weight History


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