menos_22's Journal, 29 Aug 18

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Vamos fazer uma brincadeira?
Coloque nos comentários apenas o quanto já eliminou. Amanhã (30/08) vou somar e vamos ver o quanto eliminamos juntos.Vai ser muito divertido!

View Diet Calendar, 29 August 2018:

240 kcal

Fat: 17.93g | Prot: 13.94g | Carbs: 5.48g. Breakfast: Frimesa Nata, Água da Torneira, Café, Queijo Mozzarella, Sadia Presunto Cozido Magro, Jasmine Linhaça Marrom. more...

2140 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 30 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

129 Supporters Support

21 to 40 of 221

Comments

29 Aug 18 by member: Sueli Alves PS

29 Aug 18 by member: Faos Andrade

6.2kg

29 Aug 18 by member: fapalopoli

6.4kg

29 Aug 18 by member: Vivimell_

29 Aug 18 by member: irlanecotrim

9 kg em um mês.

29 Aug 18 by member: Kekarreis

5,7kg

29 Aug 18 by member: Vitoria.Souza

13kg

29 Aug 18 by member: Beth Chris

22,4kg com reeducação alimentar e exercício

29 Aug 18 by member: almeidacamilaalmeida7

10kg

29 Aug 18 by member: tamiresrivera

21,800

29 Aug 18 by member: andreialima1973

23kg em 6 meses com LC

29 Aug 18 by member: adriminga

3kg

29 Aug 18 by member: Livia45kg

6 kg

29 Aug 18 by member: monitora

1,4 kg em 6 dias

29 Aug 18 by member: kailaGalvão

10kg, com low carb( ingestão de carboidratos entre 70/100g ao dia) + jejum intermitente 14/10h

29 Aug 18 by member: Marisi53

5kg

29 Aug 18 by member: MyllaBarcellos

20kg

29 Aug 18 by member: mahbosio

47 kilos

29 Aug 18 by member: patypiemonte

27kg

29 Aug 18 by member: giorgia.buganza

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menos_22's Journal, 29 Aug 18

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