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Tumben pas haha walau kebanyakan karbo....
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1301 kcal
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Fat: 32.19g | Prot: 35.65g | Carbs: 223.47g.
Breakfast: Orange, Cuka (Sari Apel), Kepala Djenggot Teh Hijau. Lunch: So Good Chicken Nugget Original, Minyak Wijen, Alfamart Ikan Pindang, Boiled Potato, Shirataki Mie Kering, Vegetable Soup (Home Recipe), Papaya. Dinner: Ubi Talas, Nasi Putih. Snacks/Other: Fitbar Fitchips, Zee Multigrain Cereal Bar, L'Agie Alpine Dark Chocolate. more...
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1562 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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dessyindhh's Weight History
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