Weigh In record (no journal entry) for 29 August 2018
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61.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 48.60g | Prot: 54.96g | Carbs: 140.29g.
Breakfast: Капучино, תנובה 3% Fat Milk, תלמה Delipecan. Lunch: Виноград, Тушеные Овощи, Майонез, Язык Говяжий Отварной, Ржаной Хлеб, Желудки Куриные. Dinner: תנובה Yoplait Cherry Yogurt 3%. Snacks/Other: Картофель Фри. more...
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Gaining 1.0 kg a Week
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eva.sher's Weight History
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