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體脂21.4
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 64.98g | Prot: 76.27g | Carbs: 166.42g.
Breakfast: 烤雜錦堅果（含花生）, 水煮蛋, 米糕. Lunch: 烤雜錦堅果（含花生）, 黑咖啡, 水煮蛋, 米糕. Dinner: 烤雜錦堅果（含花生）, 洋蔥, 雞胸肉, 奇異果. Snacks/Other: 香蕉, 熏牛肉三文治, 無糖豆漿, 無糖冰茶, BROOKSIDE DARK CHOCOLATE . more...
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steady weight
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RayRayWu's Weight History
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