Weigh In record (no journal entry) for 29 August 2018
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105 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 89.40g | Prot: 110.16g | Carbs: 242.89g.
Breakfast: Milbona H-Milch 3,5% Fett, Tasty Whey - Chocolate, Getrocknete Aprikosen, Goji Beeren, Datteln Entsteint, Kokos Chips, Haferflocken, Chia-Samen. Lunch: Milbona Tilsiter, Aldi Antipasti Creme Feta, Alnatura Bio Camembert, Buko India, Lidl Roggenvollkornbrot, Passierte Tomaten, Pizza Tomaten, Rote Linsen, Kokosmilch, Rote Zwiebeln, Olivenöl, Passierte Tomaten, Pizza Tomaten, Rote Linsen, Kokosmilch, Rote Zwiebeln, Olivenöl. Snacks/Other: Äpfel. more...
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Gaining 2.8 kg a Week
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bobo1966's Weight History
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