bobo1966's Journal, 29 Aug 18

Weigh In record (no journal entry) for 29 August 2018
105 kg Lost so far: 2 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:
2280 kcal Fat: 89.40g | Prot: 110.16g | Carbs: 242.89g.   Breakfast: Milbona H-Milch 3,5% Fett, Tasty Whey - Chocolate, Getrocknete Aprikosen, Goji Beeren, Datteln Entsteint, Kokos Chips, Haferflocken, Chia-Samen. Lunch: Milbona Tilsiter, Aldi Antipasti Creme Feta, Alnatura Bio Camembert, Buko India, Lidl Roggenvollkornbrot, Passierte Tomaten, Pizza Tomaten, Rote Linsen, Kokosmilch, Rote Zwiebeln, Olivenöl, Passierte Tomaten, Pizza Tomaten, Rote Linsen, Kokosmilch, Rote Zwiebeln, Olivenöl. Snacks/Other: Äpfel. more...
1908 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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bobo1966's Weight History


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