|
sarapan ini ajj....
|
300 kcal
|
Fat: 9.50g | Prot: 10.00g | Carbs: 43.00g.
Breakfast: Air, Tong Tji Teh Hijau, Morin Selai Strawberry, Ultra Milk Susu UHT Full Cream (250ml), Quaker Instant Oatmeal. more...
|
|
1301 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ynyprasetyo's Weight History
|