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Calories have been over and I’ve not been fasting on my vacation, but activity is good.
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1607 kcal
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Fat: 100.40g | Prot: 123.67g | Carbs: 30.09g.
Breakfast: Heavy Cream, Trader Joe's Manchego Cheese, Sliced Ham (Regular, Approx. 11% Fat) , Boiled Egg. Lunch: Cucumber (with Peel) , Tomatoes, Egg Omelet or Scrambled Egg with Ham or Bacon. Dinner: Oscar Mayer Cheese Dogs, Roasted Broiled or Baked Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Smoked Fish, Inglehoffer Cream Style Horseradish, Tomatoes. Snacks/Other: Black Bear Italian Dry Sausage, Navalmoral Manchego Cheese, Campari Campari. more...
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gentlestrobist's Weight History
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