india66w's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018
71 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
1538 kcal Fat: 41.47g | Prot: 112.25g | Carbs: 151.91g.   Breakfast: Zurück Zum Ursprung Bergbauern Naturjoghurt Mild, Kaffee. Lunch: Senna Bravocado, Hofer Pitabrot Natur, Zurück Zum Ursprung Joghurt, Kartoffelpüree, Weißkohl, Tomatensalat, Hühnerkeule Fleisch und Haut. Dinner: Gösser Naturgold, Gösser Naturradler, SPAR BBQ Hendl Keulen, Kartoffelpüree, Weißkohl. more...
1274 kcal Exercise: Tennis - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...
Gaining 4.7 kg a Week

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india66w's Weight History


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